Nutrients in Peppers, sweet, yellow, raw
Vegetables and Vegetable Products
Conversion Calculator
Amount of nutrients in 100 g (grams) of Peppers, sweet, yellow, raw.
Nutrient | Amount and Unit | Percentage |
Water
|
92.02 g
|
92.02%
|
Energy (calorie)
|
27 kcal
|
|
Energy (joule)
|
112 kJ
|
|
Protein
|
1 g
|
1%
|
Total lipid (fat)
|
0.21 g
|
0.21%
|
Ash
|
0.45 g
|
0.45%
|
Carbohydrate, by difference
|
6.32 g
|
6.32%
|
Fiber, total dietary
|
0.9 g
|
0.9%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.46 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
24 mg
|
0.02%
|
Potassium, K
|
212 mg
|
0.21%
|
Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
0.17 mg
|
|
Copper, Cu
|
0.107 mg
|
|
Manganese, Mn
|
0.117 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Vitamin C, total ascorbic acid
|
183.5 mg
|
0.18%
|
Thiamin
|
0.028 mg
|
|
Riboflavin
|
0.025 mg
|
|
Niacin
|
0.89 mg
|
|
Pantothenic acid
|
0.168 mg
|
|
Vitamin B-6
|
0.168 mg
|
|
Folate, total
|
26 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
26 µg
|
|
Folate, DFE
|
26 µg
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, RAE
|
10 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
120 µg
|
|
Vitamin A, IU
|
200 IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Fatty acids, total saturated
|
0.031 g
|
0.03%
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Tryptophan
|
0.013 g
|
0.01%
|
Threonine
|
0.037 g
|
0.04%
|
Isoleucine
|
0.032 g
|
0.03%
|
Leucine
|
0.052 g
|
0.05%
|
Lysine
|
0.044 g
|
0.04%
|
Methionine
|
0.012 g
|
0.01%
|
Cystine
|
0.019 g
|
0.02%
|
Phenylalanine
|
0.031 g
|
0.03%
|
Tyrosine
|
0.021 g
|
0.02%
|
Valine
|
0.042 g
|
0.04%
|
Arginine
|
0.048 g
|
0.05%
|
Histidine
|
0.02 g
|
0.02%
|
Alanine
|
0.041 g
|
0.04%
|
Aspartic acid
|
0.143 g
|
0.14%
|
Glutamic acid
|
0.132 g
|
0.13%
|
Glycine
|
0.037 g
|
0.04%
|
Proline
|
0.044 g
|
0.04%
|
Serine
|
0.04 g
|
0.04%
|